Skip to main content
Skip to bottom nav
Login/Signup
English (US)
Afrikaans (ZA)
Arabic (EG)
Armenian (AM)
Cambodian (KH)
Chinese (CN)
Chinese (TW)
Danish (DK)
Dutch (NL)
French (CA)
French (FR)
German (DE)
Greek (GR)
Hindi (IN)
Hungarian (HU)
Indonesian (ID)
Italian (IT)
Japanese (JP)
Korean (KR)
Lithuanian (LT)
Malay (MY)
Norwegian (NO)
Persian (IR)
Portuguese (BR)
Portuguese (PT)
Russian (RU)
Spanish (MX)
Swahili (KE)
Tagalog (PH)
Thai (TH)
Turkish (TR)
Ukrainian (UA)
Vietnamese (VN)
Home
Connect Now
Community
Considering Therapy
Therapy
Volunteer as a Listener
Volunteer
Organizations
Safety
Community Home
Q & A
Panic Attacks
Panic Attacks Q&A
{{_ 'Search Questions or Ask New:'}}
Search
Talk to an expert therapist about overcoming panic
Well done for taking this step to improve your emotional health and increase...
Talk to Tara Now
Related Topics
Anxiety
Getting Unstuck
Managing Emotions
Parenting
PTSD
Self-Esteem
Self-Harm
Social Anxiety
Student Life
Work Stress
201 Questions
Popular
Last Answer
FAQs
What are the main symptoms of panic attacks?
Answers: 313 | Last Answer: July 19th, 2023 |
2877
How do I know if I'm really having a panic attack or if I'm just freaking out?
Answers: 245 | Last Answer: November 13th, 2017 |
2061
How can I calm down during a panic attack?
Answers: 298 | Last Answer: December 29th, 2020 |
1292
Can a panic attack last longer than a few hours?
Answers: 18 | Last Answer: January 3rd, 2020 |
543
How long does a panic attack last?
Answers: 268 | Last Answer: January 18th, 2021 |
364
Is it possible to faint from a panic attack?
Answers: 25 | Last Answer: May 7th, 2018 |
360
How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?
Answers: 84 | Last Answer: February 12th, 2018 |
335
How do paper bags help with panic attacks?
Answers: 106 | Last Answer: March 23rd, 2024 |
326
How often do we get panic attacks?
Answers: 22 | Last Answer: June 26th, 2018 |
314
How do I tell my parents that I suffer from panic attacks?
Answers: 14 | Last Answer: November 15th, 2021 |
230
1
Page 1
2
Page 2
3
Page 3
4
Page 4
5
Page 5
›
Next Page
»
Last Page
Personal Conversation Requests
General Conversation Requests
New Messages