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Panic Attacks Q&A

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201 Questions
Last Answer

FAQs

What are the main symptoms of panic attacks?

Answers: 313 | Last Answer: July 19th, 2023 | 2877

How do I know if I'm really having a panic attack or if I'm just freaking out?

Answers: 245 | Last Answer: November 13th, 2017 | 2066

How can I calm down during a panic attack?

Answers: 298 | Last Answer: December 29th, 2020 | 1292

Can a panic attack last longer than a few hours?

Answers: 18 | Last Answer: January 3rd, 2020 | 548

How long does a panic attack last?

Answers: 268 | Last Answer: January 18th, 2021 | 364

Is it possible to faint from a panic attack?

Answers: 25 | Last Answer: May 7th, 2018 | 361

How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?

Answers: 84 | Last Answer: February 12th, 2018 | 335

How do paper bags help with panic attacks?

Answers: 106 | Last Answer: March 23rd, 2024 | 329

How often do we get panic attacks?

Answers: 22 | Last Answer: June 26th, 2018 | 314

How do I tell my parents that I suffer from panic attacks?

Answers: 14 | Last Answer: November 15th, 2021 | 230