Why is it so important to share your feelings?

It is important to share you're feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don't talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long. If you do not feel comfortable talking to a close friend or family member you can always come here to vent out any problems you are dealing with, the last thing we want if for you to face them on your own, either that or you could seek professional support from a counsellor, doctor or nurse. There is always help and support out there when you need it, and by looking at our self help guide above you could find some tips that maybe useful to yourself, or visit websites such as getconnected.org to speak to someone for free and have a confidential chat with them about your worries.

Talking about something makes you see things in a different light and helps you sort things out. it's the same for feelings. Telling somebody that you are sad can take some of the sadness away and sharing joy will add more joy. Humans often crave closeness to other people and sharing feelings helps

Sometimes we can feel quite alone in this world. But, when we open up we realize we are really not that alone. Humans connect, it's what makes us wonderful. We use mutually shared feelings and experiences to do so. When you share, you connect.

I feel it is important to share your feelings for it provides you to not have the weight of them on your shoulders as much.

Because if we keep them bottled up, They become anchors and they drown us out at the sea.

If we bottle our emotions inside, I find they often come out in the worst ways. The important question I believe is why we don't share our emotions? We are human, and we all feel.

Sharing your feelings helps you release the emotions you have pent up inside. It allows for individuals to talk through their situation which may lead to a clearer mind. It also helps individuals to sort out their thoughts. Sharing your feelings with others also helps others understand you better. It helps to build a stronger connection between both parties.

Bottled up feelings cause emotional and physical turmoil. Stress, anger, sadness, and similar emotions need an outlet. Otherwise, these things will eat you up inside - deteriorate your sense of self worth and your possible accomplishments. Sharing emotions also proves to us that we aren't alone. It eases the burden of feeling like the entire world is on our shoulders, when in reality that couldn't be farther from the truth, Even if there isn't an immediate solution to what we are feeling, sharing these emotions with someone else has tremendous impact on our overall well being.

if you don't share feeling it can lead to depression. it's never good to keep feeling bottled up you always want to release them.

There are things that not everyone can get through without being hurt. Someone may know just the solution to your problem and if you share it, they can help you with it.

Because sharing gives us emotional rest for some time...if u dont share u will understand how your feeling is after sharing your feeling u feel rested and feeling better

It eases the burden of feeling like the entire world is on our shoulders, when in reality that couldn't be farther from the truth, Even if there isn't an immediate solution to what we are feeling, sharing these emotions with someone else has tremendous impact on our overall well being.It is important to share you're feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don't talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long.

It is important to share your feelings because you might come across a view you didn't consider before.

It's important to share your feelings otherwise your feelings will all bottle up inside of you, which can cause a ton more feelings that are not needed! When you share your feelings, it helps to let go of some of those negative feelings, even if you don't find sharing your feelings very helpful. Being able to share your feelings also comes in handy in many situations. Please - share your feelings, don't bottle up! ^.^

Because sometimes what you are feeling might be causing you more emotions that are un needed and potentially making you more negative than needed!

Sharing you feelings can help you to feel that you have support, and someone to listen to you. It also helps you to feel better instead of holding things in.

It is quite important to share your feelings. Doing so will allow you to express a proper amount of assertiveness, and will allow you to have your needs met. By sharing your feelings and emotions with others, you are being proactive, and allowing them to understand and become aware of your side of the story. It will result in more positive outcomes.

Because when you keep them inside you they will get accumulated and sometimes it leads to depressions.