If you think you are being emotionally toxic with your partner, should you leave the relationship?

Hi there, thanks for reaching out. I feel it's brave to acknowledge when we are being emotionally toxic to someone, it's so evident that you care for your partner and therefore thinking about y'alls best interest. Since this is a relationship, and two people come together to be in one, do you feel before reaching any conclusion you could have a conversation with them about the same, how they feel, what are their thoughts about you, the relationship, what do they want and how do they want to proceed from here? It is super okay to take your time and discuss, to make a decision at your pace. I hope y'all could come together at some mutual place of consideration that is fair and right for both of you, as well as y'alls wellbeing. Sending lots of love! 💛

Hey! First, thank you for reaching out regarding this matter. I'd say that it is commendable that you are aware of some of the toxic traits in your relationship with your partner. From personal experience, talking with your partner about certain things that you deem toxic is very important and will let you know what their response to your feelings are. Ultimately, you know the situation best and since you are already recognizing these toxic situations, you are on the right track. Regardless, I hope you figure everything out and I'm sure you will figure everything out in your own time!

Recognizing and acknowledging one's emotional toxicity is a crucial first step towards personal growth. If you find yourself consistently being emotionally toxic in a relationship, it's essential to take responsibility for your behavior and actively work on self-improvement. Leaving the relationship might be a drastic measure, especially if both partners are willing to engage in open communication and seek solutions together. However, if despite sincere efforts, the toxicity persists and significantly hinders the well-being of both partners, leaving the relationship might be a viable option. It's important to prioritize mental and emotional health for both individuals. Exiting the relationship can create space for personal reflection, growth, and the development of healthier relationship patterns. Ultimately, the decision should be based on a careful assessment of the willingness and ability to change toxic behaviors, the impact on the well-being of both partners, and whether the relationship allows for mutual growth and happiness.