I feel low and lonely for no specific reason what should i do?
3 Answers
Last Updated: 06/05/2018 at 7:01am
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
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Tania
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Psychologist
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Top Rated Answers
Loneliness comes from inside and has nothing to do with how many people a person is surrounded with. If it becomes an issue it might be helpful to speak with a therapist.
Do something nice for other people. By doing something nice and making others feel better , we feel better for helping. Then you will feel less low and feel like you have a purpose. This might lead to making friends and having conversations which means you won’t be lonely
I can understand what you’re going through. It’s hard to be triggered with no clear reason you can identify.
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