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Is it normal for someone who has lost their beloved to pretend that they still exist and not accept that they are gone?

Profile: Randy1
Randy1 on Mar 12, 2015
Grief Expert
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This happens a lot with people who are grieving. While acceptance of a loss is vital for closure, everything comes at its own time. If it gives you some comfort to pretend they are still there, what is the harm in doing that? I had a dog who died 5 years ago. Sometimes I tell her picture that she was a "good dog." Why? I don't know, but it makes me feel better, so i do it.
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Profile: Zinnia
Zinnia on Apr 9, 2015
Grief Expert
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They aren't gone. They're always with you in spirit. They watch you grow, they watch you struggle, they see your failures and your successes. They'll always be by your side.
Profile: Pipstery
Pipstery on Jan 14, 2015
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There is a grieving process, but there isn't one "normal" accepted route through that process, as it is different for everyone. If the death is recent, shock can make people behave in ways that seem strange to those who are outside looking in. As for pretending the deceased still exist, it's not uncommon to write letters and even hold one-sided conversations with those who are lost, especially if their death was unexpected or sudden. For those who are elderly, things are different again, and they may always keep "that" chair, as if their other half has just popped out to the loo. Grief counselling can help with all of this. If a person has become adamant that their lost loved one is still around physically: for instance insisting that they are just in the kitchen, or have gone to the shop, it may well be that they need some help in accepting their loss. As always, this should be broached carefully and in a calm manner. On the whole, the most important thing is that a person has space and understanding to grieve in a way that is appropriate for them, and has the freedom to feel all of the emotions involved in their loved one's passing. In the UK, you may find cruse.org.uk helpful.
Profile: beautifulGrace82
beautifulGrace82 on Feb 22, 2016
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Yes! Denial is a normal stage of healthy grief/mourning. The person is still alive in your soul, so it can definitely feel as though he or she is still with you.
Profile: Anonymous
Anonymous on Nov 15, 2015
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As the comedian Patsy Clairmont once pointed out, normal is just a setting on your dryer.
Profile: Anonymous
Anonymous on Sep 7, 2015
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There is no pain bigger than Losing Someone you love! And the toughest thing to do is To FORGET someone Who gave you so much to REMEMBER! But no matter what its not normal to pretend that the person who is no more exists.. as some point we have to let go.. As long as we will hold on to it.. the longer the suffering will continue . Keep the person in your Heart and always remember Him/Her by their good memories , at the same time move on with you life . as the person who left you would have wanted you to be Happy and successfull :)
Profile: keys88
keys88 on Feb 10, 2016
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No
Profile: AutumnLeigh
AutumnLeigh on Sep 8, 2015
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It is normal in the first stages after death when shock can be present or difficulty accepting a beloved pet is gone. Pretending is a tool to overcome becoming overwhelmed. It's properties can actually SAVE a person who can't deal with the loss. However, it is also unhealthy to be using imagery when enough time has passed to start the grieving and moving on process. In order to continue a healthy lifestyle; grieving, facing guilt, accepting and other processes need to be faced. Trust the Cat Lady on this one. I have lost wonderful fur babies and still have a cry sometimes after 10 years. I know that the 6 I have aren't going to be the 6 Musketeers soon because of age. This isn't a textbook answer. It comes from the heart and from experience. Best wishes to all who have loved and lost a pet!
Profile: Anonymous
Anonymous on Dec 29, 2015
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Speaking from experience, I believe so. My mother has been gone for 7 years and I still talk to her and swear I see her places. I always think this is a dream and I'll wake up on her lap or something.
Profile: Anonymous
Anonymous on Mar 18, 2015
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Yes, acceptance is a part of the grieving process and everyone spends their own amount of time grieving over a loss. If you are not to this point yet, that's okay! Take your time and remember that you are not alone.
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