I want to see a therapist. How do I tell my parents?

I would suggest you to go talk to your parents the first chance you get. Approach the subject directly and see how their reaction is. Sometimes we don't realise that they are on the same wave length as ours and maybe sometimes they are no way near. If your case is the latter one, then make them understand that talking to a therapist in most situation is very helpful. Sometimes all you need is a third persons perspective. I wish you the best with your parents. Just go ahead and approach the subject instead of overthinking it.

you should be open and honest with what you want to do. maybe have a sit down conversation with them and tell them why you want to go and they can offer help too!

It must have been such a struggling thought for you. You can start by opening up to them, and sharing your feelings and thoughts with them. You can also tell them how things are bad and how they are becoming worse. You can tell them what you are going through, how you are feeling, and what is the problem. Telling them that you need a therapist as nothing is helping you out could be a way. I know it might be hard and makes you feel really anxious, but it's probably a good way to avoid what could happen if you didn't ask for help, and just let it the way it is.

Seeing a therapist is not a scary thing. Therapists specialize in helping clients sort through emotional issues and find real solutions to every day problems. Beware some therapists though are more interested in salary than actually helping someone. Look up the therapist's name and practice online - do your research - and then make a decision based on the person's medical ratings.

Everyone needs someone to talk to. Whether it be a friend, parent, family member, teacher, or therapist. So everyone should understand someone's need to talk to someone. The trouble comes when that person does not understand why you need to specifically talk to a therapist. If your parents don't automatically say yes, your job is to help them understand. This is important, please do not give up because you were told no. Explain how you are feeling. Explain that a therapist is trained for the job of listening. Explain what you hope to get and learn from therapy. Explain that you need more than what peers and family can give you.

I think you should just tell them. They are your parents, after all. If you don't feel comfortable, you can see a counsellor or psych at your school, if they offer that service. You can ask them not to talk to your parents about this, as they are obliged to keep their confidentiality agreement. But, if you are thinking about seriously harming yourself or someone else, they have to break it, and you should tell your parents.

You go to them and tell them you want to talk about something imprtant. It's really scary but it's the best way and it works. They might be confused/angry but at the end of the day, they're your parents. When I told my mom, she didn't say anything but it all got worked out very soon. I'm in a much better place now and you wil be too, very soon. It's scary, very scary but once you tell them, it helps a lot. trust me on this. One day, you might look back and you'll know you did theright thing

I would tell my parents by sitting them down and explaining to them what causes me to feel down or worried. I would show them how I feel in order to try to get their understanding and support. In order to get myself there, I would accept that it is okay to seek for help from a therapist and that a therapist could help me with learning and dealing with it daily. This way my parents will know that I am serious about seeing a therapist for serious help and to improve the quality of my day and life as a whole.

Approaching parents about our needs to see a professional is nothing to be hesitant about. Your parents care for your health and they would understand. The simplest way would be to sit down with them and have a family discussion. They will ask questions like Why do you think you need this? What made you arrive to this conclusion? You need to make sure that you answer them honestly and frankly. I had to tell my mum that I knew something was wrong with me but I didn't know what. I told her that a professional would help me figure out if it was something to be concerned about or was it more internal and they would help me work through my demons.

When yo need to see a therapist, Its important you tell the parent you trust more first. Before speaking to them plan out how you may tell them for example you may want to write down what were your problems and go over how you could say this to them. However I must note that this can possibly take a very long time, which is more than okay being honest and amitting you need help can take a while so take your time and conquer it slowly that way it will be easier to talk about. When your ready talk to your parent/s in a room that you feel comfortable in and safe. Make sure that you have their attention and that this was time put aside for this chat. You can start of slowly if you want, or if you feel like it would be better you can go straight to the point. Some parents may ask questions some might be passive but you will need to be honest in this conversation. You need to be because they will be more inclined to see that there is a genuine issue you have that needs to be sorted out.

I'm glad you want to get help, and while telling your parents can be tricky, always try to remember that you can tell them as much or as little as you wish. I recommend telling your parents at a time when everyone is calm, maybe over dinner or another time when you're all sitting down and calm. You could tell them as little as "I've been going through some difficult stuff, and I think it would help me if I could talk to a professional." If you feel comfortable enough, you can reveal a little bit more of what you're going through, but try not to feel pressured. Your feelings are your feelings.

I've found that the best way is to be honest with your parents and tell them. All kinds of people goes to see therapists at many different points in their lives and hopefully your parents will be understanding. A good way to tell your parents is to sit down together and in a calm way you can tell them how you have been feeling lately and why you think it would be a good idea to see a therapist. Best of luck!

Explain to them that you want to see a therapist in a calm manner. Be assertive and insist that you think this is the best course of action for you.

This is a great question. Well done for anybody who is asking themselves this question right now. Firstly, what I've always advised young individuals to do is to see if their schools offer sessions with a nurse or counselor who can approach the topic and discuss the possibility of emotional support with you in confidence. They have the added perspective and privilege of understanding your culture, context, and age, and they should know many of the resources available to you in your area. In addition, discussing matters with them should be highly confidential (barring the standard exceptions of potential harm), meaning that you can talk to them about telling your parents, and they might possibly support you through that in-person (they may even offer to be there as you tell your parents, as an intermediary). Alternatively, if you'd prefer to tell your parents on your own, I'd recommend thinking through your wording a little bit beforehand. This can help you feel more confident that what you're trying to express will be interpreted as closely as you meant for it to be interpreted. Lastly, don't hesitate to reach out to a listener who feels knowledgeable and sensitive to you. Maybe you can use them as a soundboard to get perspective on how your process is going, and on how your plans feel to you as you navigate telling your parents and communicating with them. Good luck. :)

Sometimes it can be difficult to explain to your parents that you want to see a therapist. However, it may help to keep in mind that your parents likely want what's best for you. You could try presenting the topic in a neutral manner, for instance, by explaining that you think you would benefit from speaking with a professional about some things that you're having difficulty with. If they ask why you can't just talk to them or a friend, you can kindly explain that while you value those relationships, you want to see a professional specifically because they are not part of a personal relationship with you and can therefore provide a more impartial perspective.

Thats a very good question! When i was younger i felt the need to see a theripast. Of course i had seen one in the past so i said hey mom i think it would be a good idea if we got another theripast for me. She said it was okay so i did and i made a lot of progress from it. If you feel as if your parents will yell at you for some reason sometimes you just have to deal with it because its what you need and they should be able to understand that

The best way to tell them is to come right out and say it. tell them you feel a therapist is neccesary, im sure they will understand.

Just go to your parents and ask to talk about something, tell them you want to go to a therapist and give some insight as to why. Give them a reason for why you want to go, it could be just because you need someone from outside to talk to or you are feeling sad. therapist are for everyone whether you have a problem or not. you may have to consider money and time and definately talk about that and be open to suggestions. you may have to try multiple therapists as well to find one that really works for you and you have to make all of that stuff clear to your parents. Good luck!

Well, mental health is as important as physical health. Taking care of one self is our greatest responsibilty. Polite discussion with parents to make them understand your need is paramount. Communication is the key. Parents want our well being and if we feel that we need help then they would surely understand. We need to communicate freely and responsibly with parents and explain to them why we need to see a therapist. After all its our body and if we think therapy will make us feel better then that what we should be doing. Parents ultimately would definitely understand and agree with you for your well being.

Let your parent know you wish to talk with an adult about some things you have going on, and that you want this person to be completely objective to your situation (in other words, the adult/counselor doesn’t love you like your parent(s) do, so they will be able to guide you with basic, non-influenced decision-making in a way that family members generally cannot). Assuming you are not in danger, reassure your parent(s) that you are not in danger and that you just need some support from another person in your life. If your parent does not respond well, it makes sense to end the discussion for the night

If you are wanting them to know you are wanting to go and see a therapist then be open and honest with them. Tell them that you are wanting to go and see a therapist, your reasons for wanting to do so and that you would like their support and encouragement. However telling your parents that you are going to see a therapist isn't for everyone and it is much better to not tell your parents and seek the help and support that you need than to not tell your parents and not seek the help from a therapist because you are worried what your parents will think. Just be mindful that most parents want the best for their children and therefore most parents will be proud that you are reaching out and seeking support.

You can start off by first centering around your feelings which make you want to see a therapist. It is they who drive you to take this journey. They are evident to you and if you are in touch with them, they will become evident to your parents. Communicate with them from that point of reference. I know this can get voulerable, but it is honest and it is true. You cannot control your parent's reactions, readiness to hear you, nor their opennes. The important thing is that you stay true to your feelings, desires and way in life. We all have this inner sese in us. If things don't work out with your parents and they act negaitively, you can always rely on yourself and your sense of personal truth. This will never fail you and it will ultimately guide you towards the right help when the conditions are right.

I would sit them down and explain to them that you need someone to talk to, you have issues you want to deal with and you think seeing a professional would be good for tot and your mental health. Your parents love and support you and they will be able to help you and will be understanding. The first step is admitting you need help then it’ll go by smoothly after that I think. Therapy is very beneficial and even your parents would probably go with you if tou wanted them too. They will understand! Good luck and I hope you get the help you need

Your parents are there to love and protect you. Asking them may be scary, but you need to trust that they will listen. The worst they will say is no. Just believe in them. Once you ask there will be a weight lifted off of your shoulders l, and you will get the help that you need. If they say no, you need to do why you need. Ask any of you trusted friends or adults in your life. They too will be willing to listen. You need to believe in yourself and do what’s best for you. “ You can do it”

Hey! Ive had times when i wanted to see a therapist too! I had no one to help to, no one to who could understand me! I didnt want to tell my parents about it, because i didnt want to upset them! So i just looked up online and got help! Most of them require a payment, so if you have access to a card or anything cool, if you dont then you can look for a free place! You can always go and talk to your parents and explain your situation and make them understand your need to see a therapist! Parents will always want good for their children right? Hope i could help :)

Find a time that you and your parents are comfortable with and gently tell that you would like to see a therapist. You can give a small reason or a deeper reason as to why you would like to see a therapist; how much you share depends on how much you wish to share with your parents. Try to keep your tone light and calm; do not speak with a demanding tone as this will make your parents (or anyone) less willing to hear to what you have to say. If your parents are against you going to see a therapist, ask them why. Do not begin to go against the judgement right away; first hear with what they have to say then share your own feelings. This will make it so that your parents are more willing to hear to what you have to say as you are willing to hear to what they have to say.

If you are going through something that is greatly bothering you and you want to see a therapist, telling your parents is tough. I would recommend talking with them when they are not busy and nobody else is around. At home is a good option. If one the parent is not so understanding, talking to the parent who is the most understanding first will do. Letting your parents know what you are going through will ease your thoughts and hopefully give you the support you need. No one should go through their dark times alone. If you can't find support from your parents, letting a friend, relative, or another adult figure know is great.

I think this can be such a hard subject to broach, especially if you do not have an open dialogue within your house about mental health. I think you need to be very courageous and come out with it. Hopefully they will understand and support you. If not, sometimes it can take some convincing. Explain to them that mental health is just as important as physical health and how exactly it impacts your life. It is hard and takes a lot of bravery to be vulnerable, but not only will it help you towards getting the support you need, it will stregthen the dynamic between you and your parents :)

It is your choice on how you tell your parent that you want to see a therapist or a councillor etc. First of all, you should be proud of yourself for reaching this stage on your journey and realising that you can get the help and support that you need. Try by telling your parents how you have been feeling lately or what issue has been bothering you. You could mention how it feels like the best choice for you at the moment and how you need a professional to receive support, and diagnosis. Remind them how you feel and what has led you too this moment. Good luck.

Talk about the reasons that you want to see a therapist, what is happening with you, explain carefully all that you are feeling and i'm sure they will support you. :) Choose one moment that you feel like it is the right moment to talk about it and simply throw out everything you are feeling, if you are hurt, tell them , just open yourself to them, do not be afraid to ask for help, specially to your parents. They will be always there to help and understand you, whatever it is. Wishing you luck and sending you positive energies.