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why do I feel so empty inside like theres nothing to me anymore?

3 Answers
Last Updated: 04/22/2019 at 2:39pm
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta Tania
5 star rating
Moderated by

Tracy-Kate Teleke, PsyD, M.A., LMFT

Marriage & Family Therapist

I assist adults and couples in CA experiencing relationship challenges and interpersonal struggles including anxiety, depression, and a myriad of other life challenges.

Top Rated Answers
kindsoul5667
March 27th, 2018 2:32pm
When someone keeps their feelings inside for so long, or they just don't know what to do anymore, it becomes easy for us to feel numb. We feel as if we can't go on, and we feel as if we can't feel anything. I know this is really hard but I promise you that you can get through this. Emptiness is a terrible feeling and you deserve to be loved and treated with kindness and respect. Try to hang in there and do the best you can. you are way stronger than you can ever imagine. you can do this.
Anonymous
February 27th, 2018 1:16am
Maybe because you are depressed and need help overcoming it which is OK because you are not alone its not a problem it's just a mind set thats different and can be toxic and maybe it's because you are not motivated or have had a bad experience and need to talk it out
babyoliveee
April 22nd, 2019 2:39pm
Sometimes when we get really down and upset, we feel empty. Like there's nothing to look forward to. It's nice to have a friend who can be there with you and talk to you about things that excite you to show you the reality of the world and not just what the sadness is making you believe. That's why I think it's so important to have 7cups as a resource for you so that you can come here and talk to people who really want to show you the reality and not what the sadness is trying to get you to believe!