How do I get people to notice I'm depressed? I don't want them to think I'm just some teen looking for attention.

You can talk about the situation with people you trust such as a guardian, school counsellor, or close friend. I understand that you wouldn't want them to think it's just for attention, and you deserve proper support. If you're worried about that, perhaps you could take the time to sit down with them and explain everything you've been feeling. It might help to write it down so you don't forget what to say, or you could just give it to them to read if you would prefer that. They might be surprised by the situation, so it's important to remain calm and try your best to communicate what you're feeling.

Communication is really the only way. I thought about being passive, several times-- but I learned that generally does more harm than good. And so I instead found someone to talk to, that I could trust in the littlest sense. And that made a difference. So the first step, is considering someone you trust, and feel comfortable around. Step two, think about an approach you'd want to have. Maybe finding a good time you both are free to talk, a low-stress time, and both of you are in a "cool" emotional place. Searching online for things like, "bringing up depression with people around me" or "I need help telling people I'm feeling depressed", etc. That can spark a conversation. I'd never think you'd be attention-seeking. Although, I know, some people will jump to that. So, if they do, attempting to find another person to talk to might be helpful-- but a professional. Family doctor, going to an ER if you're feeling so down you're thinking about taking your life; school counselor, social worker, even a close friend.

Totally understandable. Every journey is different but I found for myself that direct requests for help work efficiently and effectively. Additionally, by being direct you are clear and concise and show that this is something that has been on your mind and not something happening on a whim. Highlight with whomever you are comfortable speaking with that this feeling is not normal for you and speak to them about what you notice that is different and be specific about what you want help with. I an assure you being direct and specific will have you taken seriously by anyone.

That's a great question! Have you tried to tell your family or friends how you are feeling? They may respond better to being told directly. I know when I was a teenager I dealt with depression. I was finally able to get help when I went to a school counselor and told him that I was having a hard time. He was able to get me the help and resources I needed. I remember feeling like he wouldn't care, but I was able to get the help I needed after he intervened. Have you thought of doing something like that? Perhaps with a trusted family member?