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Stress Eating Growth Path (Eating Disorder Subcommunity)
Growth Path for Stress Eating
Start Path
5
Fixed Steps
step 1
Identifying Triggers that Lead to Stress Eating
11
3
step 2
Stress Management
7
2
step 3
5-Minute Meditation
20
3
step 4
Eating Habits Recording Exercise
4
2
step 5
Reflection on Your Stress Eating Progress
3
1
Tags:
Eating Disorder
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