Meet Sarah Kasten, a compassionate Licensed Professional Counselor with over 10 years of experience dedicated to helping teens and adults navigate struggles with depression, anxiety, trauma, and PTSD. Sarah is an advocate for her clients, providing collaborative support and effective tools for meaningful change. Known for her humanistic and person-centered approach, she believes that hope is central to actualizing one's true self. With a commitment to respecting the dignity of every individual, Sarah seeks to alleviate emotional pain while restoring peace, hope, and joy in their lives. Utilizing a secure video system, she offers flexible online counseling sessions that cater to her clients' busy schedules. As a healing guide, Sarah invites you to embark on a transformative journey together, aiming to help each individual rise above life’s challenges.