Wendy Freitag, PhD, is a dedicated psychologist who is passionate about helping individuals live the life they truly desire. With a focus on tapping into the hidden potential within each person, she specializes in addressing Trauma and PTSD, Life Transitions, and Self Esteem. Wendy empowers her clients to leverage their strengths to improve their lives and embrace who they are, guiding them from mere existence to a fulfilled and vibrant life. Her approach intertwines various modalities, including Mindfulness-Based Cognitive Therapy and EMDR Therapy, reflecting her belief that there is no one-size-fits-all solution in therapy. Wendy is known for her direct yet compassionate style, creating a safe space free of assumptions and judgments, where clients can explore their challenges and overcome obstacles. With a commitment to resilience, she strives to help individuals not only to survive but to thrive, assisting them in rediscovering their life or finding it for the first time.