Rachel Sheldon, a Licensed Professional Counselor, MA, LPC, NCC, understands that life can be challenging, but there is a profound sense of hope within each struggle. Her clients, who come from diverse backgrounds, share a universal need for understanding, support, and acknowledgment to foster their growth. In her warm and inviting therapeutic settings, Rachel collaborates with clients to navigate their experiences, emotions, thoughts, and relationships, guiding them towards achieving their wellness goals—whether addressing everyday stressors or significant life transitions. With specialized training in areas such as trauma, PTSD, perinatal concerns, and eating disorders, along with extensive experience working with children, adolescents, and young adults, Rachel is dedicated to meeting each individual where they are on their journeys. Her therapeutic approaches include Somatic Therapy, EMDR, Play Therapy, DBT, and many more, all aiming to empower her clients in their pursuit of holistic well-being.