Are you struggling with anxiety, panic, depression, or low self-esteem? Balance Of Mind Counseling & Behavioral Services welcomes individuals seeking help and understands that deciding to pursue a more balanced life is a significant and often difficult step. Specializing in emotion regulation problems, they provide expert treatment for issues such as depression, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and impulse control disorders. Their passion for working with individuals facing anxiety disorders drives the goal of fostering understanding and improvement in the lives of those they serve. With an eclectic theoretical orientation, Balance emphasizes empirically supported therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Therapy (ERP), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT), and Art Therapy. Catering primarily to adolescents and adults, their warm, empathetic, and nonjudgmental approach helps clients delve into the root of their challenges, enabling them to navigate their way toward a healthier, happier, and more balanced life.