Lauren Lathers is a skilled Licensed Professional Counselor (LPC, CSAC, ICS) dedicated to helping adults navigate through their challenges with depression, stress, and anxiety. She believes in the inherent capability of individuals to create positive change, especially by aligning their actions with their core values. Lauren guides her clients in setting realistic goals for self-improvement and offers a safe environment for those who wish to process their feelings without the pressure of goal-setting. With extensive experience in adult mental health and substance abuse issues, she incorporates a variety of therapeutic approaches, including culturally sensitive, trauma-focused, and strength-based modalities. Lauren’s client-centered practice is tailored to honor the unique journeys of individuals from all walks of life, ensuring a judgment-free space. Her relaxed therapy environment encourages clients to explore thoughts and emotions at their own pace, with gentle guidance provided for those who may be avoiding difficult topics. Whether they are seasoned therapy-goers or newcomers, Lauren welcomes clients with open arms, respecting their time and choices in the therapeutic process.