Karen Chernof Gottlieb is a passionate Licensed Professional Counselor, MS, LPC, deeply committed to helping individuals and elders navigate life's challenges through transformative therapy. She acknowledges the courage it takes to seek help and respects the strength of her clients, prioritizing a therapeutic environment built on safety, trust, and non-judgment. Karen’s supportive and collaborative therapeutic style fosters authentic healing and self-discovery. With a firm belief in the resilience, hope, and potential inherent in every person, she customizes treatment plans to reflect each client’s unique life experiences and worldview. Karen employs a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), among others, ensuring she meets the diverse needs of her clients. With a specific focus on trauma, PTSD, depression, and anxiety, Karen integrates her understanding of the neurobiology of trauma and resilience into her practice, guiding clients through a journey of insight and growth. Each individual is honored in their therapeutic journey as Karen walks alongside them toward healing and empowerment.