Zoë Whaley, LCSW, is a dedicated clinical social worker and therapist specializing in supporting adults across diverse age groups who have faced traumatic and distressing life experiences. She understands that when overwhelming events occur, it can lead to deep disconnection from oneself, others, and the larger world. Zoë recognizes this response as a protective reaction to difficult situations and helps clients navigate through this challenging phase. Her focus extends toward helping individuals realize that living in a 'survival mode' is not a sustainable way to engage with life. Many might find themselves feeling disconnected, numb, or overly sensitive, but through her therapeutic support, they will find that they are not alone and that healing, connection, and growth are within reach. Zoë is particularly attentive to the mind-body connection and integrates modalities such as EMDR and somatic therapies along with cognitive and behavioral approaches into her practice. She also addresses themes of sex and sexuality, healthy boundaries, and inner child work, while embracing a Queer identity and taking pride in her work with LGBTQIA+ individuals. Clients often appreciate her authenticity and warmth, as she fosters a safe, collaborative therapeutic environment that honors their full personhood, identities, and lived experiences. With a heartfelt blend of compassion and curiosity, Zoë is committed to guiding individuals towards their therapeutic goals.