Megan Wojtak is a dedicated Licensed Professional Counselor (LPC) and Substance Abuse Counselor (SAC) with a passion for helping individuals navigate the complexities of life. With experience working with teens, adults, and elders (65+), she specializes in addressing grief, trauma, and PTSD, as well as anxiety. Megan adopts an integrative approach to therapy, utilizing effective methods such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology to foster healing and growth. Her expertise in diverse modalities, including couples and individuals therapy, enables her to provide tailored support that resonates with each person's unique journey. By drawing on strengths and employing trauma-focused techniques alongside solution-focused strategies, Megan creates a compassionate space where clients can explore their feelings and cultivate resilience, making her an invaluable partner in the path toward emotional well-being.