Carla Wincentsen is a Licensed Professional Counselor with a Master's Degree in Community Mental Health who brings over 10 years of extensive mental health experience to her practice. She is passionate about supporting adolescents, adults, and families who are navigating challenges such as depression, anxiety, self-esteem, relationship difficulties, women's issues, and trauma. Carla has a special connection to military families, seeing her work with them as a meaningful way to honor and give back to those who serve our country. Her therapeutic approach is eclectic, strength-based, and humanistic, ensuring that each individual receives personalized care tailored to their unique circumstances. Utilizing a variety of methodologies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, and Acceptance and Commitment Therapy (ACT), Carla fosters an open, non-judgmental space where clients can explore their feelings. Known for her grounded belief in the inherent strength of individuals to change and grow, she encourages and challenges her clients compassionately and empowering them to promote healthy and meaningful change in their lives.