Our Journey Through Life is a highly dedicated Licensed Professional Counselor, MA, LPC, with a strong commitment to guiding adults and elders through difficulties associated with anxiety, depression, and trauma. They understand that every person's journey is unique and take pride in allowing clients to drive their own therapeutic process while offering support as a compassionate and skilled facilitator. With expertise in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Solution-Focused Brief Therapy, they customize their methods to meet the individual needs of each client. They emphasize the importance of active participation in therapy, reassuring clients that overcoming pain is often essential for reaching their goals. Their practice is especially sensitive to issues like relationship challenges, grief, and loss, and they are trained to support family survivors of suicide. Our Journey Through Life offers virtual counseling that aligns with clients' schedules, ensuring privacy and confidentiality in all interactions, adhering strictly to HIPAA standards. By utilizing a blend of therapeutic styles, this counselor creates a personalized experience, fostering growth and healing in a safe environment.