Holly Kay Kegel is a compassionate Licensed Professional Counselor who understands that life is a journey filled with both beauty and challenges. She provides a supportive environment where individuals can gain insight into how inaccurate perceptions may distort their past and present experiences. Holly is dedicated to helping her clients discover hope and make impactful choices while maintaining healthy boundaries. With a focus on fostering new strengths, she believes that the path to wholeness is a journey best taken together. She welcomes clients aged 18 and older facing various life issues, including relationships, trauma, and anxiety. Holly employs a diverse range of therapeutic modalities, including Brainspotting, Mindfulness, EMDR, Cognitive Behavioral Therapy, and Motivational Interviewing, tailoring her approach to meet the unique needs of each client based on a comprehensive assessment and treatment planning. Her commitment to enhancing quality of life ensures that clients are well-equipped to manage stress, cope with chronic pain, and build self-esteem while navigating life's challenges.