Rebecca Whiting is a dedicated Licensed Professional Counselor who specializes in helping teens and adults navigate life's challenges. Understanding that life can present unexpected difficulties, she utilizes a variety of proven therapeutic methods tailored to meet the unique needs of each client. Her extensive experience encompasses a range of personal and relational issues, with a particular focus on alleviating common concerns such as depression and anxiety—two areas she is passionate about addressing. Rebecca strives to empower her clients, fostering independence, contentment, and personal growth. She is committed to creating a comfortable and relaxed environment, making therapy a positive experience for everyone involved. With expertise in various therapy types, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR, Rebecca is dedicated to supporting her clients on their journey toward becoming the best versions of themselves. Together, they can work on building the desired self—a process that Rebecca finds incredibly fulfilling.