Laura Hempe is a licensed professional counselor (LPC) who earned her Master's degree from Mount Mary University in 2007. With a deep commitment to meeting clients where they are in life, she excels at helping individuals achieve balance among work, life, and relationships. Laura has extensive experience in addressing various mental health concerns, including anxiety disorders, trauma, addictions, obsessive-compulsive disorder, and parenting challenges, while also providing assertiveness training and stress management techniques. She works with a diverse clientele, including adolescents, couples, families, and elders (65+). With the goal of improving thought patterns and transforming negative behaviors, Laura emphasizes the importance of mindfulness and equips her clients with effective strategies for overall balance and wellness. She is certified in EMDR and also holds a drug and alcohol certification, further enhancing her ability to support clients on their healing journey.