Find a Therapist in Monona, WI

Caitlin Mosman Block is a dedicated and compassionate Licensed Professional Counselor (MS, LPC, NCC) who specializes in supporting adults facing challenges such as stress, anxiety, and obsessive-compulsive disorder (OCD). With a rich expertise in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Habit Reversal Training (HRT), Caitlin tailors her approach to meet the unique needs of each individual. Her commitment to fostering a collaborative and empowering therapeutic environment reflects her values of genuine care and connection. Through her work in Interpersonal and Motivational Interviewing, Caitlin emphasizes the importance of understanding personal experiences and feelings, guiding her clients toward meaningful change and resilience.

Christen Brockner, a Licensed Professional Counselor (LPC), understands that the narratives of life can often leave individuals feeling rough and jagged. She believes in the importance of having someone accompany clients as they navigate through the tumultuous waters of life, ultimately discovering beauty and new forms waiting in calmer moments. With a specialization in serving clients who have experienced trauma, Christen offers her support to children from birth through adolescence, families, and adult individuals. Her therapeutic approach is culturally sensitive and relationship-focused, and she incorporates faith into her work if desired. Christen's qualifications include training in Theraplay, EMDR, TF-CBT, and she is currently completing a certificate program in Trauma-Informed, Child-Parent Psychotherapy. As an Art Therapist, she recognizes that while art-making is not a requirement, it can provide a powerful means of expression when words fall short. With a belief that parental involvement is essential in child therapy, she views parents as partners in fostering their child's growth and emotional well-being. For adult clients, Christen collaborates closely to establish treatment goals, promoting individual investment and ownership in the therapeutic journey.

Kate Reedy is a compassionate counselor with over seventeen years of experience in providing effective therapeutic services. Attending UW-Madison and graduating in 2005, she is dedicated to helping adults find balance in their lives and navigate through challenges. Kate specializes in mood disorders, relationship issues, and substance use, utilizing an integrative approach that includes humanistic, culturally sensitive, strength-based, and cognitive behavioral therapy techniques. She supports individuals and couples in developing healthier coping strategies, enhancing mindfulness, and cultivating better relationships both with themselves and others. Her commitment to facilitating personal growth and positive change shines through in her work, especially in areas such as anxiety, depression, life transitions, trauma healing, and recovery from substance use issues.

Rebecca Riedel is a compassionate and dedicated Licensed Professional Counselor, holding an MS degree, with a profound commitment to supporting adults and elders through their therapeutic journeys. With expertise in women's issues, anxiety, and trauma-related challenges, Rebecca integrates a variety of therapeutic modalities, including Imago, Somatic, and Trauma Focused approaches. Her practice is rooted in culturally sensitive care, utilizing Internal Family Systems (IFS) and attachment-based techniques to foster profound healing. Rebecca employs an integrative, person-centered style that resonates with clients, ensuring an individualized experience tailored to each person's unique needs. Her commitment to relational therapy and solution-focused brief therapy (SFBT) provides a supportive environment for clients seeking growth and resilience.

Leah Thompson is a Licensed Professional Counselor (MA, LPC) dedicated to supporting individuals across all ages, from children to elders. She understands how life circumstances can lead us to lose sight of our true authentic selves. Leah places great importance on creating a therapeutic relationship rooted in trust and safety, ensuring that her sessions maintain a casual yet focused environment. Collaboratively, she works with her clients to establish goals and strategies tailored to their unique needs. When engaging with children, Leah employs play-based techniques and movement to facilitate emotional regulation while addressing challenging topics. Her expertise encompasses various issues including anxiety spectrum disorders, fears—both rational and irrational, self-esteem challenges, trauma, and complexities surrounding adoption. Leah also possesses a deep understanding of the sensory system and its relation to regulation dysfunction, which she integrates into her therapeutic methods. With over 20 years of experience in Neurofeedback and Interactive Metronome, Leah offers alternative strategies that may enhance the therapeutic journey. Passionate about brain function, she starts her approach with education on brain systems, utilizing a diverse toolbox of both traditional and alternative strategies to ensure the best fit for her clients and their families.

Calm Water Counseling LLC, led by a dedicated Marriage & Family Therapist, MA, MFT, is committed to personalizing each care plan and fostering a collaborative environment where clients feel both supported and heard. With a strong emphasis on professionalism and honesty, Calm works diligently for and alongside clients. Specializing in relationships, Calm assists couples in strengthening their bonds, reconnecting, and restoring intimacy, as well as navigating peaceful separations. With comprehensive expertise in disability-related challenges, Calm understands the distinct stressors experienced by caregivers. Additionally, Calm frequently supports individuals managing anxiety, depression, mood changes, and those undergoing life transitions, trauma, or grief. Through a mindful, humanistic, and person-centered approach, therapy sessions are tailored to meet the unique goals and desired outcomes of each client. Using effective methodologies, Calm is receptive to feedback as therapy unfolds. With training in Prepare and Enrich for premarital counseling, as well as Gottman Method for communication, and Emotionally Focused Therapy (EFT) for emotional attachment work, Calm adeptly guides clients toward healing and growth. The journey begins with a brief consultation to ensure a good fit, paving the way for a positive therapeutic relationship and a customized treatment plan.