Sheila Johnson is a dedicated Marriage & Family Therapist with a passion for helping individuals navigate their emotional turmoil and physical pain. Many of her clients express their desire to 'just move on' from anxiety, depression, trauma, and guilt, yet find these feelings persist, often feeling trapped by them. With Sheila's unique treatment approach, she addresses the whole experience of a person, integrating the mind, body, and spirit to foster holistic healing. By providing a tailored therapy experience based on each client's strengths and goals, she offers a genuine pathway to empowerment and well-being. Sheila's expertise spans a variety of modalities, including Mindfulness-Based Cognitive Therapy, Somatic Experiencing, and EMDR, making her approach both flexible and comprehensive.