Jessica Wolfe is a compassionate Clinical Social Worker and therapist dedicated to helping individuals navigate the challenging landscapes of trauma and abuse. Recognizing that unresolved trauma can seep into multiple facets of life, Jessica brings a wealth of experience in counseling clients who have endured sexual, physical, emotional, and mental abuse, as well as stroke survivors. Her diverse therapeutic approach is tailored to meet the specific needs of each client, emphasizing empowerment and active participation in their own healing journey. By employing an array of psychotherapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Therapy, she ensures that clients feel truly supported throughout their mental health journey. Jessica holds licenses as a Clinical Social Worker in several states, including California, Colorado, Virginia, and Wisconsin, and she offers telehealth appointments to facilitate access to her services for those seeking help.