Ann Marie Arvoy, a Licensed Professional Counselor with over 20 years of experience, approaches therapy with honesty and directness, always combined with compassion and understanding. Clients often express feeling genuinely listened to and not judged in her presence. Ann has a proven track record of helping individuals alleviate stress, decrease depression and anxiety, and identify and work through negative patterns to foster more joy and passion in their lives. Throughout her career, she has worked with various populations, including her significant experience in mental health clinics, hospitals, case management organizations, and LGBT organizations. In her successful private practice, which she has maintained for over a decade, she utilizes various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, EMDR, Heart-Based Hypnotherapy, and Humanistic approaches. Ann is dedicated to supporting teens, adults, and elders in their journey toward mental wellness.