Teresa Ortell is a dedicated Occupational Therapist who specializes in helping individuals and families thrive. With a professional certification in Life Coaching, Family Trauma, and Management of ADHD for both children and adults, she is passionate about guiding her clients toward becoming the most positive, energized, and fulfilled versions of themselves. Teresa recognizes the importance of addressing both individual and family dynamics, supporting each client through life’s challenges by promoting peace and contentment in an ever-changing world. She believes that every person, from toddlers to seniors, has the potential to live their best life. Utilizing a variety of therapeutic techniques, including Mindfulness-Based Therapy and Compassion Focused approaches, she empowers clients to take actionable steps towards happiness. Her work with children emphasizes behavioral modification, parenting skills, problem-solving, and fostering self-esteem. Through understanding and compassion, Teresa creates a safe and accepting environment where her clients feel their experiences are validated. By adopting a holistic wellness approach, she assists clients in restoring balance, peace, and harmony to their lives, guiding them on their journey to personal fulfillment.