Elizabeth Schnell is a pre-licensed professional with experience in outpatient settings and case management. She specializes in working with adolescents (14+) and adults, employing a variety of therapeutic approaches including cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). Elizabeth has a proven track record of assisting clients facing challenges related to anxiety, depression, relationship dynamics, body image, gender identity, self-harm, abandonment, and life transitions. Her personality is characterized by calmness, empathy, and warmth. When clients enter her office, they can expect to find an environment that promotes acceptance, comfort, and safety. Building rapport with her clients is paramount to Elizabeth, as she believes trust and comfort are essential for effective therapy. Her person-centered and emotion-focused approach encourages collaboration with clients to identify goals and leverage their existing strengths, fostering continuous personal growth. Elizabeth looks forward to accompanying clients on their mental health journeys.