Deborah Lynn Sokolowski is a Licensed Professional Counselor with over 20 years of experience dedicated to empowering individuals to improve their lives. Understanding that feelings of anxiety and overwhelm are normal, she helps her clients navigate these challenging emotions, offering support when they feel lost in their struggles. Initially working in the health and fitness field, Deborah transitioned to mental health, where she gained invaluable experience in addressing addiction, depression, trauma, and anxiety within residential, partial hospital, and private practice settings. Her compassionate approach incorporates various therapeutic modalities, including Trauma-Focused therapy, EMDR, Dialectical Behavior Therapy (DBT), and Holistic Mind-Body techniques. Deborah is committed to helping her clients regain control and enjoyment in their lives, and she believes that tough times are an essential part of the human experience. With both in-person and virtual appointments available, she looks forward to guiding individuals through their journeys to wellness.