Meena Statz is a dedicated Licensed Professional Counselor who specializes in empowering women, LGBTQIA individuals, and racial minorities to transform their aspirations for change into meaningful action. With a focus on helping adults navigate mental health challenges, achieve behavioral goals, and manage life transitions, Meena brings a rich cultural perspective as a second-generation Indian American. Committed to a client-centered approach, she collaborates with clients to establish their personal goals and the strategies to reach them. Utilizing a diverse range of therapeutic modalities including mindfulness-based approaches, trauma-focused therapy, and cognitive behavioral techniques, Meena tailors her methods to suit each individual's unique needs. Passionate about social justice, she works diligently to improve mental health outcomes for both individuals and communities, advocating for racial equality and creating inclusive, safe spaces for those who identify as LGBTQIA. With her extensive knowledge of living with disabilities and certification as a Clinical Trauma Counselor, Meena also offers specialized EMDR therapy. Providing services via video therapy, she welcomes clients from across Wisconsin and Minnesota, ensuring her support is accessible without geographic limitations.