Meg Jelen is a compassionate and skilled Marriage & Family Therapist (MA, LMFT) who understands the strength and resilience inherent in her clients. Recognizing that life's challenges can cloud one's perception of personal abilities, Meg employs a holistic approach that integrates evidence-based practices tailored to each individual's unique circumstances. With over a decade of experience, she empowers clients — teens, adults, and elders — in addressing mood disorders, relationship issues, and life transitions, guiding them toward wellness, symptom reduction, personal growth, and professional development. Meg utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, among others, to help clients navigate their journeys. Described as warm, friendly, and approachable, her energetic optimism creates an uplifting environment where clients feel encouraged to blossom into the best version of themselves.