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Ashley Grimsled

Ashley Grimsled

Counselor, MS

La Crosse, WI US
Ashley Grimsled, a dedicated Counselor with an MS and LPC, has over 11 years of experience guiding individuals, couples, and families through life's challenges. She specializes in assisting preteens, teens, and adults dealing with stress, anxiety, and relationship issues. Known for her warm and supportive approach, Ashley employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy to help clients gain a deeper understanding of their thoughts, feelings, and behaviors. Her aim is to empower clients to embrace their journey towards becoming happy, healthy, and resilient individuals. Ashley believes in crafting personalized treatment plans that cater to the unique needs of every client, fostering an environment where they can heal emotionally and grow. With a commitment to listening and guiding, she invites those seeking a transformative therapeutic experience to explore how her services can facilitate profound change in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Gestalt Gottman Method Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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