Stefanie Palmer is a dedicated LPC and CSITP counselor, committed to creating a safe and supportive space where clients feel seen, heard, and validated. With over 14 years of experience working with diverse individuals, Stefanie utilizes a variety of therapeutic modalities tailored to meet the unique needs and goals of each client. Her expertise spans across coaching, positive psychology, and eclectic therapeutic approaches, including Emotionally Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others. Stefanie is especially passionate about helping clients build better neuropathways to mitigate negative thinking patterns and address perfectionism. Her empathy, compassion, and validation serve as the backbone of her practice, while she also possesses the insight to challenge clients when necessary for true growth. As a certified sex-informed therapy provider and DBT specialist, Stefanie understands the importance of honesty and openness in the therapeutic relationship. Clients seeking to embrace change and embark on a transformative journey will find a willing guide in Stefanie. To gain further understanding of her approach, listeners can tune into her podcast, 'Rewriting Herstory,' available on major platforms like Apple Podcast and Spotify.