Lexy Ulrich is a compassionate counselor, LPC, and LCPC dedicated to helping individuals navigate their emotional challenges. She understands that difficult emotions can multiply when left unaddressed, and her therapeutic approach is designed to align the heart and mind, enabling clients to confront their issues with insight and an extensive toolkit of coping and self-care strategies. Specializing in anxiety disorders such as OCD, social anxiety, and phobias, Lexy also addresses depressive symptoms tied to grief and major life adjustments, as well as relationship distress between partners. With a particular passion for working with teens, she supports them in dealing with self-esteem issues, bullying, and school-related concerns. Lexy's therapeutic practice is informed by evidence-based modalities, including Cognitive Behavioral Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. Through her nurturing and culturally sensitive approach, she empowers her clients to discover the resources they need to thrive in their lives.