Dona Lofland, Psy.D., L.P. is a psychologist dedicated to providing a safe and nurturing space for individuals and couples to navigate the complexities of life. With a compassionate approach, she helps clients explore their feelings surrounding relationship issues, life transitions, grief and loss, health concerns, workplace challenges, and spirituality. Her expertise includes treating adults grappling with depression, anxiety, bereavement, and personal recovery issues, including those associated with 12-step spirituality. Utilizing a combination of therapeutic approaches tailored to fit each client's unique personality and needs, Dona employs Psychodynamic Psychotherapy, Attachment-Based Approaches, Mindfulness, and Person-Centered Therapies. Her artistic background, passion for gardening, and love for animals and nature enhance her ability to connect with people creatively and supportively, fostering personal growth and emotional healing. With a wealth of experience navigating her own life's challenges, Dona understands the intricacies of pain and suffering, making her exceptionally attuned to the needs of her clients. Her primary goal is to establish a comfortable therapeutic relationship where individuals can feel confident in sharing their stories, knowing they will be heard and validated while being equipped with effective coping tools.