Lifespan Psychotherapy provides a safe and nurturing environment for individuals seeking to navigate their challenges. Comprised of a talented team of five therapists, each brings a unique set of skills and experiences. The therapists at Lifespan integrate diverse theoretical approaches, including humanistic, cognitive-behavioral, dialectical behavioral, and solution-focused therapies, while also incorporating elements like nutrition, exercise, and mindfulness into their practice. With extensive experience in supporting individuals who have faced complex trauma and those struggling with borderline diagnoses, Lifespan stands out for its compassionate and client-centered approach. Their credentials include National Certified Counselor, Licensed Professional Counselor, Clinical Substance Abuse Counselor, Registered Art Therapist, and beyond. The team is also trained in specialized methods such as Cognitive Behavioral Therapy for Insomnia (CBT-I), EMDR, and Gottman Relationship Counseling. With big hearts and a genuine desire to facilitate healing, Lifespan Psychotherapy is dedicated to helping clients lead happier, healthier lives. Don't let another moment be spent in struggle—there is a path to wellness with Lifespan's caring professionals.