Judy Thomas, LCSW, is a dedicated Clinical Social Worker and therapist who thrives on empowering individuals ready for change. With extensive experience in addressing mood disorders, anxiety, ADHD, and traumatic life transitions, she employs an array of tailored therapeutic approaches designed to meet the unique needs and abilities of each client. Judy emphasizes the importance of addressing underlying issues that cause distress, rather than merely focusing on symptoms, ensuring a comprehensive therapeutic journey. She is open to various alternative lifestyles and spiritual practices, integrating diverse interventions to promote balance among the body, mind, and spirit. Her holistic and integrative method encompasses neurotherapy combined with coaching, mindfulness training, and the development of coping skills, producing significant improvements for her clients in shorter time frames. Judy's commitment to fostering harmony in all aspects of life makes her an ideal partner for those seeking to navigate their mental health challenges.