Jonah Mical Anderson is a compassionate counselor who understands the complexities of life and the desire for change. He acknowledges the challenges faced by those who feel overwhelmed by stress, anxiety, and life's chaos. Jonah is dedicated to guiding clients - from preteens to elders - through their unique journeys. With certifications from the International Institute of Trauma & Addiction Professionals, he specializes in various therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, Coaching, and Schema Therapy. Jonah empowers individuals, couples, and groups to explore their lives, uncover areas for growth, and develop tailored strategies for achieving personal goals. His approach is centered around leading clients on a path of self-discovery rather than dictating solutions. Jonah believes in the inherent strength within each person, fostering an environment where reaching out for help is a courageous first step toward achieving peace and wellness. With his support, individuals can find the insights necessary to cultivate lasting changes in their lives.