John Pitman is a dedicated Clinical Social Worker and Therapist, skilled in guiding adults and elders toward post-traumatic growth and the relief of overwhelming emotions. With a focus on helping clients discover affirming meanings in their life experiences, John adeptly supports individuals who feel out of control with their emotions, are trapped in unfulfilling cycles, or have survived complex trauma. He addresses various mental health challenges such as mood disorders, anxiety, and adjustment to life changes, utilizing a brain-based approach known as Brainspotting Therapy to facilitate healing. As a trauma-focused therapist, John empowers his clients to truly embody their growth and develop a unique sense of self-empowerment. He brings a wealth of knowledge in mindfulness-based practices and mind/body approaches, fostering improved self-awareness and self-esteem. Embarking on a therapeutic journey is a courageous step, and John is honored to accompany individuals and couples through their growth process, always open to questions and fostering a warm, supportive environment.