Sarah Siebert, a Licensed Professional Counselor, MA, LPC, understands that anxiety can leave individuals feeling overwhelmed, frustrated, and inadequate. Many of her clients come to her tired of feeling stressed in daily situations, frequently overanalyzing conversations, and struggling with feelings of unworthiness. They often express a desire for relief and a yearning to reclaim confidence without the weight of anxiety holding them back. Sarah creates a compassionate and culturally sensitive environment where clients can explore their relationship with anxiety and initiate meaningful changes in their lives, leading to greater peace of mind. In therapy, she combines various modalities, including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy (CBT), to help clients identify necessary skills for progress. With a person-centered approach, she values the commitment clients make to their growth and well-being, supporting them in understanding their experiences and navigating difficult situations. With Sarah's guidance, individuals can learn that they do not have to endure feelings of anxiety and overwhelm alone, but can embark on a fulfilling journey towards self-belief and empowerment.