Karyn Kiedrowski is a compassionate Licensed Professional Counselor (MA, LPC) dedicated to helping individuals and couples navigate life's challenges. She understands that life can often feel overwhelming, leading to feelings of depression, anxiety, and being stuck. With a keen ability to foster a safe and supportive environment, Karyn utilizes a variety of evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and the Gottman Method, to empower her clients. Her specialties encompass a broad range of concerns, including trauma, PTSD, anxiety, depression, personality disorders, and relationship issues. Through a mindfulness-based approach, Karyn encourages her clients to share their thoughts and feelings, facilitating a new perspective that fosters improved relationships with themselves and others. She also offers mediation services, ensuring a holistic approach to therapy. Karyn's commitment to culturally sensitive practices ensures that each individual's unique experiences are honored in the therapeutic journey. Whatever brings clients to therapy, Karyn is honored to be a part of their transformative process.