Katrina Anderson, an LPC Intern, is dedicated to helping clients aged 5 and above find hope during difficult times. She understands how distress, such as depression and anxiety, can impact individuals and their families. Katrina believes that therapy is not about directing clients on what to do or how to feel; rather, it is about guiding them to gain insights into the underlying reasons for their emotions and behaviors. With a particular passion for supporting women needing mental health assistance during pregnancy and postpartum, she provides a safe, non-judgmental, and empathetic space for clients to explore the challenges life presents. Her solution-focused therapy approach integrates techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychoeducation, and play therapy for younger clients. Though she is in the early stages of her career, her commitment to mental health is deeply rooted and she is eager to share her knowledge as clients navigate their unique journeys. Reaching out for help is a courageous step, and Katrina is here to offer guidance and support.