Teresa Coste is a licensed clinical social worker with extensive experience working with children aged 8 and up, adolescents, and young adults in both individual and group therapy settings. Her integrative and collaborative approach to therapy ensures that each client's unique needs are met. Teresa employs a range of methods, including cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavioral therapy, among others, tailoring her techniques to find the perfect fit for each individual. She recognizes that while she is the professional, her clients are the true experts of their own lives, and together they work to build on personal strengths, develop new skills, and facilitate growth. Valuing the therapeutic relationship, Teresa believes in the transformative power of human connection; she feels that when genuine connections are established, healing naturally follows. She warmly welcomes all facets of her clients' identities, whether they meet in person or through a virtual telehealth platform. Understanding that finding the right therapist is crucial, Teresa opens the door for those interested to explore how they might collaborate on a journey toward wellness.