Russell Brethauer, PsyD, is a dedicated Psychologist with a deep commitment to fostering non-judgmental, positive personal strength and resilience in clients navigating conflict and trauma. He specializes in working with individuals who have experienced trauma throughout their lives, addressing the resulting effects of traumatic stress disorders, anxiety, and depression. Russell is particularly adept at helping those afflicted with mood disorders, such as bipolar disorder, panic disorder, social phobia, obsessive-compulsive disorder, as well as chronic pain issues. Central to his practice is a focus on relational therapy, recognizing the complexities that couples face in their relationships. Russell aims to guide his clients to live intentionally and happily in the present. He adopts a compassionate, positive, and eclectic approach to therapy, being both active and direct in problem-solving. He believes that honest, clear, and supportive feedback is essential for his clients' progress. Additionally, Russell emphasizes mindfulness coaching as a vital component for living joyfully in the moment. His practice incorporates a diverse array of therapeutic modalities, including Cognitive-Behavioral Therapy, EMDR, Solution Focused Brief Therapy, and Symbolic-Experiential marital and family therapy. With a firm belief in the transformative power of psychotherapy, Russell has also contributed to the field by publishing five professional articles exploring this vital process.