Christine Finerty is a compassionate and dedicated Licensed Professional Counselor specializing in individuals and couples dealing with a range of mental health challenges, particularly women's issues across all ages, from teens to elders. She understands that changes in mood and behavior can happen to anyone and recognizes the weight that worry, stress, and negative thoughts can impose on an individual. In this ever-changing world, Christine believes it is crucial to discern what to embrace and what to release to foster well-being. Through a proactive and strength-based approach, she empowers her clients to regain the control necessary to dismantle the mental blocks holding them back. Christine employs a variety of effective therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and solution-focused techniques, along with her signature humor and compassion. She creates a safe space for exploration of the underlying factors contributing to her clients’ struggles, encouraging them to seek a life filled with joy beyond sadness and anxiety. With Christine's guidance, individuals will discover the tools that resonate with their unique experiences. Invest in your mental health and take the first step towards a fulfilling future with the support of Christine Finerty.