Shauna Putzy, a Licensed Professional Counselor (MS, LPC), is dedicated to assisting individuals in leading happier and healthier lives. Her commitment centers around focusing on the overall health and wellness of each person she meets, fostering personal growth and understanding. With specialized training in key areas such as anxiety, depression, grief, trauma, crisis intervention, and life transitions, Shauna employs an open and non-judgmental approach to help find effective solutions. Currently, she is a doctoral student in clinical psychology, furthering her education to serve others more effectively. Throughout her career, Shauna has worked in diverse settings but finds fulfillment in private practice, where she can focus on individuals as unique people rather than numbers. She utilizes various techniques including mindfulness, cognitive behavioral therapy (CBT), and solution-focused therapy. Recognizing the urgency some may feel in addressing their struggles, she prioritizes first-time appointments and offers flexibility with Saturday sessions. Shauna’s approach embodies the values of compassion and acceptance, making her an ideal guide for those navigating life’s transitions.