Jodi Bright is a Licensed Professional Counselor with a Master’s degree, specializing in aiding adults who may feel disconnected from themselves and the world. She understands that such disconnection can create overwhelming feelings of fear, sadness, shame, and confusion. Jodi provides a supportive therapeutic space that encourages individuals to explore and understand the barriers to connection, allowing them to identify pathways to overcome these challenges. As a therapist, Jodi is committed to nurturing her clients’ connections with themselves, their experiences, and their relationships, empowering them to create meaningful and satisfying lives. With an integrated and individualized approach, she draws upon a variety of evidence-based therapies including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, the Gottman Method, and more. Jodi works with both couples and individuals, ensuring that her clients receive the tailored support they need on their journey towards emotional well-being.