Shelley Ramsey Dejongh is a compassionate and dedicated Licensed Professional Counselor with 25 years of experience in the mental health and addiction fields. She specializes in helping adults and elders manage life's pressures, which can often lead to feelings of anxiety, depression, fear, guilt, and loss. Recognizing the importance of addressing these emotional challenges, she embraces a multifaceted approach that includes mindfulness-based and acceptance and commitment strategies within her therapy practice. Shelley provides personalized online counseling tailored to each individual's unique needs, addressing top issues such as addiction, life transitions, and chronic illness. With a commitment to fostering resilience, she empowers her clients through strength-building, solution-focused methods, and believes in the possibility of change through personal responsibility. Her supportive presence creates a safe space for healing, making her a genuine advocate for those seeking to transform their lives.