Sara Schnake, a dedicated marriage and family therapist associate, understands that life can often feel quite complex. When individuals encounter significant life transitions—such as entering or leaving relationships, relocating, graduating, or starting a family—the challenges can become overwhelming and difficult to process. These changes may lead to uncertainties and new emotions regarding one’s identity, aspirations, and connections with others. It is not uncommon for this journey to feel lonely. At her practice, Sara offers individualized and private counseling services designed to provide a supportive space for clients to navigate these transformative moments and explore their thoughts and feelings. She is especially passionate about supporting women as they navigate various roles and relationships. With extensive experience working with teens and young adults, she adeptly guides individuals through their current and anticipated life stages, assisting them in gaining a deeper understanding of themselves and their interpersonal connections. Working alongside her clients, Sara helps them make sense of their experiences and how these experiences shape their worldview and interactions with others. She recognizes the deeply personal nature of navigating change, challenges, and the roles one plays in life. Sara thrives on being a source of support—a listener who encourages and facilitates the journey of understanding and growth.