Patrick Edmond Matthews is a dedicated Licensed Professional Counselor with over 20 years of experience in higher education, mental health, and wellness. He is passionate about supporting adults and elders through challenges such as depression, anxiety, and life transitions. With a culturally sensitive and eclectic approach to therapy, Patrick utilizes methods including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and mindfulness-based practices to foster personal growth and self-awareness. He creates a safe space for clients to explore their unique situations, working collaboratively to help them understand their relationships and themselves better. Patrick's broad life experiences, including time spent living abroad in Austria, Germany, and England, enhance his ability to connect with a diverse clientele. His clinical interests lie in mindfulness and meditation, stress reduction, and trauma-informed care, making him well-equipped to support individuals facing various mental health challenges. Patrick is committed to helping his clients realize their potential and cultivate the skills necessary for a fulfilling life.